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0:56
YouTube
Jeffsixpaths
3 Tips To Improve Your Training Form 🏋️♂️
*Tip of the day* Watch your form Constantly sharpening your technique for every exercise you perform especially for compound lifts is crucial to progressing and ensuring your longevity. Things to implement - record yourself or have someone record you lifting - look out for any pains or aches - ensure you are targeting the correct muscle group(s ...
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