This is an innovative 10 form Taiji (Taichi) set, created by my taiji teacher, @huangpingwushu 🙏🏼 ⁣ What I love about it is how she’s designed a sequence that does not require a lot of physical space to practice, but nevertheless incorporates some of the key movements and principles found in the longer forms. These forms and their transitions are valuable to both beginners and more experienced practitioners alike! ⁣ ⁣ Give it a go if you’re interested :) ⁣ ⁣ 1. Commencement form (起勢 Qǐshì)⁣ 2.
1:55
This is an innovative 10 form Taiji (Taichi) set, created by my taiji teacher, @huangpingwushu 🙏🏼 ⁣ What I love about it is how she’s designed a sequence that does not require a lot of physical space to practice, but nevertheless incorporates some of the key movements and principles found in the longer forms. These forms and their transitions are valuable to both beginners and more experienced practitioners alike! ⁣ ⁣ Give it a go if you’re interested :) ⁣ ⁣ 1. Commencement form (起勢 Qǐshì)⁣ 2.
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