Improving Your Backstroke Technique | Swimming Tips and Advice
1:37
Improving Your Backstroke Technique | Swimming Tips and A…
Jan 24, 2019
swimming.org
Getting Backstroke right | Tips and video to help you get started
Getting Backstroke right | Tips and video to help you get started
Jul 14, 2016
swimming.org
Getting the proper extension of the shoulders during backstroke recovery can be challenging. That’s why we love to start with this body rotation drill. It allows the athlete to get comfortable with the amount of shoulder extension we’d like to see during the recovery while also helping to emphasize the rotation that’s so critical to the stroke. What’s your favorite backstroke drill to work on the recovery?Watch this full video (& hundreds more) with a lane 2 or 3 membership - sign up today! http
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Getting the proper extension of the shoulders during backstroke reco…
22.9K viewsMay 22, 2023
FacebookThe Race Club
The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
myswimpro.com
TOO MUCH bouncing in backstroke? WE GOT YOU! 🫵 This drill tells you the truth fast. If the cup moves, your bodyline or rotation isn’t doing what you think it is. It’s one of the easiest ways to see where your stroke starts to lose control. Clean that up, and the rest of your backstroke becomes smoother and more efficient! 👏 | Swim Like A. Fish
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TOO MUCH bouncing in backstroke? WE GOT YOU! 🫵 This …
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FacebookSwim Like A. Fish
This one adjustment will help you avoid lunging at the ball
This one adjustment will help you avoid lunging at the ball
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