Cenas de novelas da Globo - Parto emocionante da Kiara

So, if every birth you’ve seen on TV feels scary or dramatic here’s what I’d love you to do instead. Start watching real birth stories. The ones that are calm and supported. Watch women birthing in their own rhythm, in water, in birth centres, with midwives who just trust the process. Listen to positive birth podcasts. Follow accounts that show real, unfiltered moments such as breathing, movement and power. Because the more calm births you see, the safer your body will start to feel. And that’s