Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re celebrating the power of connection, good food, meaningful traditions, and the people who make life feel a little lighter (kind of like MELT does 😉). Whether your day is loud and joyful, quiet and restorative, or somewhere in between, we hope it brings moments worth savoring. Grateful for this community, your support, and the shared mission of helping more people feel better in their bodies. 💛 Wishing you a beautiful holiday fill
0:04
FacebookMELT Method
Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re celebrating the power of connection, good food, meaningful traditions, and the people who make life feel a
MELT Method. Holiday Music & Sounds · A Charlie Brown Thanksgiving. Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re celebrating the power of connection, good food, meaningful traditions, and the people who make life feel a little lighter (kind of like MELT does 😉). Whether your day is loud and joyful, quiet and ...
208 views1 month ago
MELT Method Reviews
What is MELT? - MELT Method
What is MELT? - MELT Method
meltmethod.com
Aug 20, 2021
17 reactions | What is The MELT Method? Not foam rolling. Not...
0:15
17 reactions | What is The MELT Method? Not foam rolling. Not...
FacebookMELT Method
2K views2 weeks ago
24 reactions | 﫶When you start MELTing to strengthen your ankle stability, but notice that your neck pain has also mysteriously disappeared and you sleep better than ever. Yup- that's how MELT can make you feel!  Do you have a great MELT story? We want to hear; comment below  | MELT Method | Facebook
0:11
24 reactions | 﫶When you start MELTing to strengthen your ankle stability, but notice that your neck pain has also mysteriously disappeared and you sleep better than ever. Yup- that's how MELT can make you feel!  Do you have a great MELT story? We want to hear; comment below  | MELT Method | Facebook
FacebookMELT Method
543 views4 weeks ago
Top videos
2.6K views · 58 reactions | Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you!   Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method | Facebook
0:46
2.6K views · 58 reactions | Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you!   Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method | Facebook
FacebookMELT Method
1.2K views1 week ago
1K views | MELT Method on Reels | Facebook
0:20
1K views | MELT Method on Reels | Facebook
FacebookMELT Method
1.1K views1 week ago
18 reactions | Chronic pain doesn’t have to control your life. Hear Julie’s powerful testimonial about how the MELT Method helps keep them out of pain and stay energized. Discover how this simple self-care practice could be the key to your pain relief. #painawarenessmonth, #painisreal, #chronicpain #painrelief #MELTMethod | MELT Method | Facebook
0:50
18 reactions | Chronic pain doesn’t have to control your life. Hear Julie’s powerful testimonial about how the MELT Method helps keep them out of pain and stay energized. Discover how this simple self-care practice could be the key to your pain relief. #painawarenessmonth, #painisreal, #chronicpain #painrelief #MELTMethod | MELT Method | Facebook
FacebookMELT Method
454 views1 week ago
MELT Method Exercises
The Shoulder Melt Series 💥 3 exercises to release your shoulder blade, ease pain, and build real stability. Do this daily if you: • get pinching in the front • feel tight between your shoulder blades • have “dead arm” or clicking #shoulderpain #mobility #stretch
0:22
The Shoulder Melt Series 💥 3 exercises to release your shoulder blade, ease pain, and build real stability. Do this daily if you: • get pinching in the front • feel tight between your shoulder blades • have “dead arm” or clicking #shoulderpain #mobility #stretch
TikTokrevivemovementmethod
821 views3 weeks ago
7.2K views · 2.1K reactions | All you need: 75g vegan chocolate, to...
0:12
7.2K views · 2.1K reactions | All you need: 75g vegan chocolate, to...
FacebookBella's Vegan Adventures
162.9K views1 week ago
1.5K views · 62 reactions | It's time to shape up your shoulders. ...
0:57
1.5K views · 62 reactions | It's time to shape up your shoulders. ...
FacebookMELT Method
1.5K views2 weeks ago
2.6K views · 58 reactions | Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you!   Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method | Facebook
0:46
2.6K views · 58 reactions | Don’t ditch massages—add MELT. ✨ W…
1.2K views1 week ago
FacebookMELT Method
1K views | MELT Method on Reels | Facebook
0:20
1K views | MELT Method on Reels | Facebook
1.1K views1 week ago
FacebookMELT Method
18 reactions | Chronic pain doesn’t have to control your life. Hear Julie’s powerful testimonial about how the MELT Method helps keep them out of pain and stay energized. Discover how this simple self-care practice could be the key to your pain relief. #painawarenessmonth, #painisreal, #chronicpain #painrelief #MELTMethod | MELT Method | Facebook
0:50
18 reactions | Chronic pain doesn’t have to control your life. Hear Juli…
454 views1 week ago
FacebookMELT Method
MELT Method on Reels | Facebook
0:08
MELT Method on Reels | Facebook
27.6K views1 week ago
FacebookMELT Method
6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
0:24
6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via …
11.5K views1 week ago
FacebookMELT Method
17 reactions | What is The MELT Method? Not foam rolling. Not...
0:15
17 reactions | What is The MELT Method? Not foam rolling. Not...
2K views2 weeks ago
FacebookMELT Method
1.1M views · 11 reactions | Fascia, meet MELT  THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method | Facebook
0:42
1.1M views · 11 reactions | Fascia, meet MELT  THE self-care treat…
1.2M views2 weeks ago
FacebookMELT Method
0:08
1.2K views | Let's reconsider what we mean by "normal" pain—becau…
401 views2 weeks ago
FacebookMELT Method
0:41
2.9K views · 28 reactions | Shin splints slowing you down? ‍♀️…
1.5K views2 weeks ago
FacebookMELT Method
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
534 views3 weeks ago
FacebookMELT Method
1:05
1.4K views · 26 reactions | Absolutely Jaw-Dropping! Are y…
1.4K views2 weeks ago
FacebookMELT Method
0:07
3.7K views · 38 reactions | Fact: MELT is *not* the same as foam...
1.3K views2 weeks ago
FacebookMELT Method
2:19
4.8K views · 115 reactions | Stretching feels good, but MELT’s …
2.4K views6 days ago
FacebookMELT Method
1:28
2.8K views · 45 reactions | A common question we are asked i…
2.8K views1 week ago
FacebookMELT Method
0:54
1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
2K views1 week ago
FacebookMELT Method
0:35
4.3K views · 72 reactions | Not foam rolling. Not stretching. Not...
2.4K views1 week ago
FacebookMELT Method
0:12
1.6K views · 17 reactions | ‍♀️Hey ladies, here’s why you need to sh…
512 views1 week ago
FacebookMELT Method
0:28
2.3K views · 38 reactions | Hand and foot treatments are often misunde…
961 views3 weeks ago
FacebookMELT Method
0:23
13 reactions · 6 comments | Train to teach MELT in just 90 days! Regist…
2K views2 weeks ago
FacebookMELT Method
0:13
✨ Did you know MELT has a face treatment? This simple sequence …
1K views5 months ago
FacebookMELT Method
1:10
Your morning ritual just got an upgrade. ☕️✨ While the coffee b…
861 views1 month ago
FacebookMELT Method
0:57
1.4K views · 21 reactions | Each weekly live class hosted on MELT …
2K views2 weeks ago
FacebookMELT Method
0:59
13 reactions | Rest Assess Tutorial on MELT on Demand. Learn more …
2K views2 weeks ago
FacebookMELT Method
0:16
1.2K views · 57 reactions | We filmed and uploaded a whole hour of ME…
2K views2 weeks ago
FacebookMELT Method
0:26
48K views · 294 reactions | MELT Technique Tuesday! Here's a short...
48.6K views2 weeks ago
FacebookMELT Method
1:02
1.7K views · 25 reactions | Your hips do more than just help you...
625 views3 weeks ago
FacebookMELT Method
1:23
Years ago, I tried to “healthify” her pecan cookies—strained yogurt in…
474 viewsNov 27, 2024
FacebookMELT Method
0:32
2K views · 56 reactions | Boost performance, improve rehab and h…
18K views2 weeks ago
FacebookMELT Method
0:29
3.3K views · 55 reactions | Chronic aches and stiffness aren’t just “pa…
1.6K views1 week ago
FacebookMELT Method
See more videos
Static thumbnail place holder