Chair Yoga is great for your brain!⁠ 🪑⁠ Many people who come to chair yoga classes are looking for strategies to improve brain health.⁠ ⁠🧠⁠ Let's break it down:⁠ ✨CONTRALATERAL MOVEMENTS (OPPOSITE ARM AND LEG)⁠ Contralateral movements help improve hemispheric communication across the corpus callosum - very valuable for improving executive function.⁠ ✨EYE YOGA (OCULOMOTOR DRILLS)⁠ Retina tissue is actually part of the central nervous system (isn’t that bananas!🍌) So that means that eye yoga af

12K views · 133 reactions | We're grateful for the hundreds of individuals and organizations who joined our journey at our annual Celebrate Life Fundraising and Recognition Event. We're grateful, too, for the thousands of individuals who allow us to walk with them along their journey after a brain injury. We're sharing a snippet of four unique journeys with you, and we hope you are as inspired by these stories as we were. #OWLCelebrateLife #JointheOWLJourney | On With Life | Facebook

25K views · 569 reactions | WATCH: Christian Kane's son Gavin suffered a brain injury when he was 19-months old, now he is on a mission to build a playground for children with special needs in Toms River - a 'Field of Dreams.' | The Asbury Park Press | Facebook