Harriet Roberts | Gymnastics Skills Coach on Instagram: "BAR MUSCLE UP - Knee Drive vs Hip Pop 🤸🏽‍♀️ 💥 Knee Drive = Hip Pop 🤯 💥 Why the knee drive? Learning to drive the knees to the chest will help initiate a hip pop. Knees to chest is often a much more tangible cue for athletes when you do not have direct feedback from the floor while hanging from the bar. 💥 Low Bar Timing Drills - Focusing on using the combination of a straight arm pull back and
Harriet Roberts | Gymnastics Skills Coach on Instagram: "BAR MUSCLE UP - Knee Drive vs Hip Pop 🤸🏽‍♀️ 💥 Knee Drive = Hip Pop 🤯 💥 Why the knee drive? Learning to drive the knees to the chest will help initiate a hip pop. Knees to chest is often a much more tangible cue for athletes when you do not have direct feedback from the floor while hanging from the bar. 💥 Low Bar Timing Drills - Focusing on using the combination of a straight arm pull back and
421.9K viewsMar 8, 2023
Instagramharrietroberts
CrossFit Open Week Highlights with Harriet Roberts
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CrossFit Open Week Highlights with Harriet Roberts
156.8K viewsFeb 26, 2024
TikTokcrossfitgames
Deadhang to Bar Muscle Up
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Deadhang to Bar Muscle Up
31 views1 month ago
YouTubeHarriet Roberts
Rehearsing for our first show tomorrow!!Have you got tickets yet?? #harriet
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Rehearsing for our first show tomorrow!!Have you got tickets yet?? #harriet
3 months ago
YouTubeHarriet Roberts
Banded Pike Hip Flexor Raises
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Banded Pike Hip Flexor Raises
435 views9 months ago
YouTubeHarriet Roberts
Come for the plot, stay for the spicy stuff. #BloodOfMyBlood is almost here. #Outlander
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Come for the plot, stay for the spicy stuff. #BloodOfMyBlood is almost here. #Outlander
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YouTubeSTARZ
Justice for the third wheels! #BloodOfMyBlood #LoveTriangle
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Justice for the third wheels! #BloodOfMyBlood #LoveTriangle
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YouTubeSTARZ
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Talk about daddy issues. #BloodOfMyBlood #Outlander #JamieRoy #TonyCurran
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TikTokharrietroberts__
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New fall date idea just dropped.#BloodOfMyBlood #Outlander #HarrietSlater #JamieRoy #Samhain
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YouTubeSTARZ
1:13
This meant so much to me, specifically. #BloodOfMyBlood #Outlander #HarrietSlater #RoryAlexander
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YouTubeSTARZ
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"Put a match to this fire” - Stanley & Iris (1990)
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YouTubeAmazon MGM Studios
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Harriet Roberts | Gymnastics Skills Coach on Instagram: "THE ULTIMATE 4 DRILL UPPER BODY PRIMER 🤌🏽💥💪🏽 Some of my go to drills to challenge range, position, strength, and stability ➡️ AKA warming up with INTENTION ⬅️ Try these before your next session 👇🏽 ✅ Bench Shoulder Primer ✅ Leaning First Knuckle Push-Ups ✅ Loaded Spiderman Thoracic Rotations ✅ Straight Arm Ring Shoulder Extension Stretch + Rotation Big thanks to @crispin_chiro for helping to keep my movement library stacked 📚🤓 For
208.4K viewsFeb 2, 2025
Instagramharrietroberts
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The rumors are true: Claire got more than her looks from Julia. #BloodOfMyBlood #Outlander
25.4K views7 months ago
YouTubeSTARZ
Harriet Roberts | Gymnastics Skills Coach on Instagram: "***HAZ HANDSTAND HACKS*** 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ - - - - - - Shifting - - - - - - Shift forward and back, towards and away from the wall, to create correct shoulder and elbow tracking, essential for efficient pressing strength. - - - - - - - - - - - - - - - - The “Double Pump” Kip - - - - - - - - - - - - - - - - This drill is used for increasing awareness and power in the hips at end range. Complete a small ¼ range knee bounce, followed by
97K viewsOct 31, 2022
Instagramharrietroberts
1:11
"That guy’s crazy!" - Stanley & Iris (1990)
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YouTubeAmazon MGM Studios
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Outlander & Blood of My Blood: The Gathering unites the casts for the first time. Watch live on 6/1!
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YouTubeSTARZ
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Dancing on a “Saturday Night” in So I Married an Axe Murderer. 🕺💃
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Don't miss #Outlander & #BloodOfMyBlood: The Gathering. Watch it now right here on YouTube.
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YouTubeSTARZ
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Harriet Roberts
557 viewsMay 5, 2023
YouTubeCrossFit Marrickville
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