Body Pump, entrenamiento completo en 50 minutos - Move&Go
Body Pump, entrenamiento completo en 50 minutos - Move&Go
May 17, 2021
moveandgo.es
Realiza esta rutina de cuerpo completo utilizando el set Body Pump. Esta es una forma increíble de trabajar todos los grupos musculares y obtener un entrenamiento efectivo en poco tiempo. Únete al #RetoSportfitness junto a @tatianaariasnaranjo y haz 3 series de 12 repeticiones de cada ejercicio con un peso que te desafíe, pero que todavía te permita realizar cada repetición con buena técnica. . . #Sportfitness #fitness #entrenamiento #ejercicio #vidasaludable #fitlife #rutinadeejercicio #deporte
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