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Top suggestions for Workouts for 400M Runners
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400M
Training
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400M
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400-Meter
Workout
400M
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400M
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runnersworld.com
Get Faster for Race Day With This Guide to 400-Meter Repeat Workouts
Here’s how to conquer 400-meter workouts at the track so your goal race pace feels easier.
Jul 3, 2024
400 Metres World Record
1:36
63K views · 4.7K reactions | Men’s 400 metres world record holder Wayde Van Niekerk sped to a smooth 44.21 seconds clocking at the #RacersGrandPrix this evening, good enough to win in a new meet record. Jamaica’s 21-year-old quarter-miler Zandrion Barnes, who finished second, registered a personal best of 44.90 seconds, while national record holder Rusheen McDonald finished third in 45.24. #GLNRSports | Jamaica Gleaner | Facebook
Facebook
Jamaica Gleaner
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Jun 3, 2023
0:56
400m World Record - Wayde van Niekerk
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Nov 12, 2019
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fl0
Aug 7, 2024
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Cet homme est persuadé qu'il peut battre son amie, une athlète professionnelle, au 400 mètres. Spoiler : il a perdu. Et de très loin. | Loopsider
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