The Ultimate Guide to Thrusters for CrossFit - WODprep
wodprep.com
The Ultimate Guide to Thrusters for CrossFit - WODprep
For any CrossFitter, barbell thrusters are the ultimate test of strength and endurance. This exercise combines a front squat with an overhead press and is sure to leave your muscles burning. While thrusters may seem straightforward, there is a right way and a wrong way to do them. But fear not. In this guide, we will cover why you should ...
Sep 16, 2022
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