20K views · 165 reactions | I was asked today again about my philosophy on using an EXERCISE BALL or STABILITY BALL when doing crunches. Does it provide an advantage? I explain in this video pulled from my site JimStoppani.com | Dr. Jim Stoppani | Facebook
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20K views · 165 reactions | I was asked today again about my philo…
20.8K views1 month ago
FacebookDr. Jim Stoppani
How to Do Swiss Ball Crunches (Form & Benefits)
How to Do Swiss Ball Crunches (Form & Benefits)
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steelsupplements.com
Train middle or high school athletes? Checked out the NSCA and NFHS Strength and Conditioning Course yet? Designed for individuals with responsibility for weight room supervision and conditioning programs, this course presents the principles of conditioning, best practices, and proper techniques. http://bit.ly/2c5hFmv | NSCA
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Train middle or high school athletes? Checked out the NSCA a…
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Complete Guide to Stability balls, everything you need to know, from how to buy, set up and use them. — Balance Training Forum
Complete Guide to Stability balls, everything you need to know, fro…
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balancetrainingforum.com
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