Burnout isn’t just a feeling of emotional exhaustion, poor concentration, irritability or loss of motivation. It shows up physiologically. On functional lab work, we commonly see patterns that reflect long term chronic stress and depletion. These results don’t mean something is wrong with your body or that you’re falling apart at the seams (because trust us we know how that can feel.) They show how intelligently it has adapted to keep you functioning… aka your body is trying its damn hardest to
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