Can You Lose Weight While Marathon Training?
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Can You Lose Weight While Marathon Training?
In the latest episode of The Runna Podcast, nutritionist Sian Seccombe explains to Coach Ben and Anya Culling why chasing fat loss and a performance goal at the same time is a recipe for injury - and why your body simply won't let you do both well. ️ Watch the full episode here: https://youtu.be/JW8INbDL5uY 🎧 Listen: https://linktr.ee ...
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