RIMPAC 2024
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YouTubeU.S. Navy
RIMPAC 2024
#USNavy 3rd Fleet ships, along with allies nations, head out to sea to begin the next phase of Exercise Rim of the Pacific (RIMPAC), the world's premier mult...
29.3K viewsJul 10, 2024
Exercise RIMPAC 2022
Full Body Exercises: Fitness Workout for Gym Training
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Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining
0:12
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining
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