2K views | Join fitness instructor Cassy Vieth for an all-new Quick Fit With Cassy lesson! Follow along with Cassy as she demonstrates exercises that use body weight to condition muscles. This Quick Fit routine includes moves that will challenge your balance and help you build a stronger core. Watch more short stretching workouts at pbswisconsin.org/quickfit and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs! | PBS Wisconsin | Facebook
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2K views | Join fitness instructor Cassy Vieth for an all-new Quick F…
2K views3 weeks ago
FacebookPBS Wisconsin
10K views | Join fitness instructor Cassy Vieth for an all-new Quick...
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10K views | Join fitness instructor Cassy Vieth for an all-new Quick...
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Join fitness instructor Cassy Vieth for an all-new Quick Fit With...
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Join fitness instructor Cassy Vieth for an all-new Quick Fit With...
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FacebookPBS Wisconsin
1.6K views | Sometimes a gentle workout is a great way to calm down before bed. In this Quick Fit class, Cassy Vieth demonstrates relaxing stretches you can do at the end of the day to get yourself ready for deep, restorative sleep. Watch more short stretching workouts at pbswisconsin.org/quickfit and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs! | PBS Wisconsin | Facebook
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23 reactions | Join fitness instructor Cassy Vieth for an all-new...
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