Fun spin play from @izzy_pole! 🌪️ #poletrickoftheday | Pole Trick of the Day
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It’s freebie Friday Yall!!! Try this simple static pole choreography, demonstrated by Jane with @BeginnerPoleDancing It’s perfect for Beginner level! Save it to your training folder for later!First video is the demonstrationSecond video is the breakdown.Points to remember: 1.Pull Up: Start on the balls of the feet, place hands at a height which feels best for you.Remember don’t jump into this move! Press down with your hands and lift legs forward(as straight as you can) and tap the toes. 2.Half
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It’s freebie Friday Yall!!! Try this simple static pole choreography, …
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Did you know you all these tricks are within your reach, no matter where you are? These are foundational moves you'll learn in your first term. Our beginner series starts next week and we'd LOVE to help you achieve some of these tricks. DM us to get started. We can't wait to see you in the studio! #spinpole #poledancing #polejourney | Addictive Pole Fitness
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Did you know you all these tricks are within your reach, no matter w…
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