How to Test Your 1 Rep Max | Jim Stoppani, PhD
8:22
YouTubeBodybuilding.com
How to Test Your 1 Rep Max | Jim Stoppani, PhD
Jim Stoppani teaches you how to properly work towards your 1 rep max. Your 1 rep max is also used to find out how much you should lift in other rep ranges. Jim Stoppani's Shortcut to Strength Program: https://bbcom.me/2NnfLki Shop JYM Supplements: https://bbcom.me/2Tvr0uT BodyFit Training Programs: https://bbcom.me/380D7Uz Find your 1RM for any ...
557.3K viewsApr 18, 2018
One-repetition maximum Calculation
แม้จะเน้นสนุกแต่ #หมอสุนิล ก็ยังเข้าห้องผ่าตัดและทำหน้าที่หมอฟันอยู่ทุกวัน #รายการแฉ #วันบันเทิง #oneบันเทิง #ข่าวบันเทิง #ข่าวTikTok #บันเทิงTikTok
0:48
แม้จะเน้นสนุกแต่ #หมอสุนิล ก็ยังเข้าห้องผ่าตัดและทำหน้าที่หมอฟันอยู่ทุกวัน #รายการแฉ #วันบันเทิง #oneบันเทิง #ข่าวบันเทิง #ข่าวTikTok #บันเทิงTikTok
TikTokonebunterng
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Replying to @CNA A man was seen tackling one of two alleged shooters at Sydney's Bondi Beach on Sunday (Dec 14). The shooting left at least 12 dead, including one of the attackers, and multiple injured. Authorities say the second shooter is in critical condition. Australian police say the shooting targeted the Jewish community and the incident has been classified as a terrorist attack. It happened at an event celebrating the Jewish festival of Hanukkah. #australianews #australia #bondibeach #syd
1:19
Replying to @CNA A man was seen tackling one of two alleged shooters at Sydney's Bondi Beach on Sunday (Dec 14). The shooting left at least 12 dead, including one of the attackers, and multiple injured. Authorities say the second shooter is in critical condition. Australian police say the shooting targeted the Jewish community and the incident has been classified as a terrorist attack. It happened at an event celebrating the Jewish festival of Hanukkah. #australianews #australia #bondibeach #syd
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This is the moment a bystander tackled an alleged gunman to the ground during the Bondi Beach mass shooting. Footage appears to show a man tackling one of the gunmen before taking his gun and pointing it at him, forcing the alleged attacker to retreat. New South Wales Police have confirmed that 10 people have died in the shooting, including one gunman. The other gunman is in police custody and injured. A further 11 people have been injured in the shooting, two of whom are police officers, accord
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