💡This isn’t just another program. It’s personal. I created the Glucose Matters Mentorship because I know what it’s like to feel dismissed, tired,and confused by symptoms that no one can explain.I also know how powerful it is when you finally find the root cause.This is that space. And I’d be honored to walk with you. Founding member doors close soon—join before July 3rd at 11:59 p.m. ET.📩 DM me “Ready” if you want the details. #perimenopausehelp #menopausesymptoms #midlifewomen #womenswellness
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💡This isn’t just another program. It’s personal. I created the Glucose M…
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Who said a Winter cleanse using real 𝗳𝗼𝗼𝗱 𝗵𝗮𝗱 𝘁𝗼 𝗹𝗮𝗰𝗸 𝗱𝗲𝘀𝘀𝗲𝗿𝘁? 🍰 ⁣⁣Sweet treats made with 𝗿𝗲𝗮𝗹 𝗳𝗼𝗼𝗱 𝗮𝗿𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗮𝗻𝗱 𝗱𝗲𝘁𝗼𝘅𝗶𝗳𝘆𝗶𝗻𝗴. 😌 ⁣⁣This is one of my favorite desserts and 𝗶𝘁’𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝗪𝗶𝗻𝘁𝗲𝗿 𝗰𝗹𝗲𝗮𝗻𝘀𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. ⁣⁣Only four ingredients: 𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝘁𝗵𝗶𝘀 𝗮𝗻𝗱 𝟮𝟵 𝗼𝘁𝗵𝗲𝗿 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. 🤩 ⁣⁣Let’s see if you can 𝗴𝘂𝗲𝘀𝘀 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 𝗮�
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Who said a Winter cleanse using real 𝗳𝗼𝗼𝗱 𝗵𝗮𝗱 𝘁𝗼 𝗹𝗮𝗰𝗸 𝗱𝗲𝘀𝘀𝗲𝗿𝘁? 🍰 ⁣⁣Sweet treats made wi…
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2.9K views · 58 reactions | my dietitian told me I needed to eat more...
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51 reactions | Here are the 10 Silent signs of high blood sugar  1....
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Here are 15 types of pain that should never be ignored: 1. *Sudden severe headache*: Could be a sign of a stroke or aneurysm. 2. *Chest pain*: May indicate a heart attack or other cardiac issues. 3. *Severe abdominal pain*: Could be a sign of appendicitis, pancreatitis, or other serious conditions. 4. *Persistent back pain*: May indicate a spinal injury, herniated disk, or other underlying conditions. 5. *Numbness or tingling*: Could be a sign of nerve damage or compression. 6. *Severe pain in t
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1.6K views · 27 reactions | easy healthy lunch idea! high protein tacos  @nourished_by_anne Ingredients: - 90/10 ground sirloin - 1 packet of @sietefoods seasoning - Splash of water - Salsa @yoquierobrands - Avocado - Spinach & Arugula - Almond Flour Tortillas super easy & quick meal you can have before a meeting like I did today more recipes & easy meal ideas on my page @nourished_by_anne  #highproteinmeals #lunchideas #healthyfood #quickmeals #tacos | Nourished By Anne | Facebook
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1.6K views · 27 reactions | easy healthy lunch idea! high protein ta…
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Savannah Parr | MS, RDN, CD | Women’s Holistic Nutrition on Instagram: "full recipe is in the caption😋👇🏼 these herby ricotta turkey meatballs in a dreamy garlic cream sauce are the ultimate cozy weeknight dinner! light, protein-packed turkey meatballs with ricotta, garlic, and herbs simmered in a silky, garlicky cream sauce. easy, comforting, and perfect for pasta, rice, quinoa, zucchini noodles, or a pile of greens. save this for your next cozy nourishing dinner :) Herby
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