Embrace the Wobble! BOSU Workout with Keli Roberts
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Embrace the Wobble! BOSU Workout with Keli Roberts
1.3K views3 months ago
YouTubeRanchoLaPuerta
New workout uploaded to my online fitness video platform! Using just a resistance tube for a complete lower body training program. It’s two sets of three exercises that are performed for 45 seconds. There are three sequences. It’s a 30-minute session. | Keli Roberts
3:44
New workout uploaded to my online fitness video platform! Using just a resistance tube for a complete lower body training program. It’s two sets of three exercises that are performed for 45 seconds. There are three sequences. It’s a 30-minute session. | Keli Roberts
1.3K viewsNov 4, 2025
FacebookKeli Roberts
Unleash Your Inner Strength (Bob Marley Inspiration) & Low Impact Workouts! Keli Roberts
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Unleash Your Inner Strength (Bob Marley Inspiration) & Low Impact Workouts! Keli Roberts
20 views3 months ago
YouTubeRocking the Ages With Cheryl Soleway
Fast-Paced Step Aerobics Workout for Ultimate Fat Burn! 🔥 #Shorts #beginnerworkout #aerobics #dailyw
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Fast-Paced Step Aerobics Workout for Ultimate Fat Burn! 🔥 #Shorts #beginnerworkout #aerobics #dailyw
821 views3 months ago
YouTubeFlex & Glow Studio
Women Lift HEAVY! Debunking Fitness Myths & The Power of Stretching:
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Women Lift HEAVY! Debunking Fitness Myths & The Power of Stretching:
10 views3 months ago
YouTubeRocking the Ages
Step Aerobics + Resistance Band! Ultimate Glute & Cardio Burn 🟠⚡️ #Shorts #intenseworkout #workoutse
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Step Aerobics + Resistance Band! Ultimate Glute & Cardio Burn 🟠⚡️ #Shorts #intenseworkout #workoutse
18 views2 months ago
YouTubeFlex & Glow Studio
Join the ultimate group STEP AEROBICS workout party! #shorts
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Join the ultimate group STEP AEROBICS workout party! #shorts
302 views7 months ago
YouTubePerazim TV
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Retro 80s Vibe Step Aerobics Workout! 🩱🔥 #Shorts #stepaerobics #cardioworkout #stepdance #fitnessmot
1.3K views3 months ago
YouTubeFlex & Glow Studio
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When do you like to train? I’m a morning person! I love getting my workout done early. What about you? #virtualworkouts #morningworkouts @breakthrufitstudios | Keli Roberts Fitness
172 viewsMar 1, 2022
FacebookKeli Roberts Fitness
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We are so excited to host Leslee Bender and Keli Roberts Fitness at the 2024 IDEA & ACSM Health & Fitness Summit, Feb. 22-25 in Chicago! LAST DAY to register and save up to $50 with extended #earlybirdpricing. #network #networking #fitpros #ideafit #conferenceseason #earlybird #fitness #fitpro #acsm #acsm1954 #fitnesslifestyle #fitnesscoach #personaltrainer #groupfitness #groupfitnessinstructor #fitnessbusiness #fit #businessowner #fitnessbusinesscoach #coaching #fitnesscoach #injuryprevention #
241 viewsFeb 9, 2024
FacebookIDEA Health & Fitness Association
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👉 Best Step Aerobic Workout Mix 2025 #remix #dance #techno #edm #workoutmusic #gymmotivation
492 viewsAug 27, 2025
YouTubeFitness-Workout-Music
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Check out this leg workout that uses a step! A lot of useful tips in this video to add variety to your leg workout! Hope this helps! ❤️🥰🔥💯💪 #foryouシpage #weighttraining #fitnesstips #fitnessjourney #fitnessgoals #fitcoach #workouttips #fitnesscoach #workoutideas #exercisemotivation #legtraining #legworkout #legexercises #fitness #workout #fitnessmotivation #workoutmotivation | Kimberly Roberts
891 viewsSep 30, 2025
FacebookKimberly Roberts
1:00
Take on the Ultimate Step Challenge: You Rock My World!
26.4K views5 months ago
TikToksteppinonbusiness_
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The Ultimate Guide To High Intensity Stair Climber Workouts
3.9K views4 months ago
YouTubeSkills Skills
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Ultimate Cardio Burner: Step Aerobics Workout with Vishal Fit Mission
132 views5 months ago
YouTubeVishal Fit Mission
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#bandsforbutts in my class this morning I did this little combo. I love using bands for Glute work. Having the right shoe is important for lateral work. This @ryka Influence trainer is fantastic. Really great looking and performs incredibly well for lateral work. #ryka #rykatribe #rykaambassador | Keli Roberts Fitness
272 viewsNov 19, 2019
FacebookKeli Roberts Fitness
0:52
Gotta get those last steps in @Hunterrrrr @Blaze_angel @joelherbert #steps
35.1K views8 months ago
TikTokroberts_family1
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Cher was famously known for her step aerobics workout video from the early 1990s called “CherFitness: A New Attitude.” In the video, she demonstrated a series of step aerobics routines, combining cardio exercises with dance-like movements, all set to upbeat music. Cher brought her signature energy and style to the workout, wearing vibrant outfits and encouraging viewers to stay active | History In Pictures
46.4K viewsSep 29, 2024
FacebookHistory In Pictures
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: Ultimate 4-Step Home Core Workout | Sculpt Upper, Lower & Side Abs 🔥
1.3K views2 weeks ago
YouTubeTHE FITNESS FORMULA
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🔥 POV: You can feel your desk job killing your hip and spine mobility… So you try this 2-minute reset to bring them back to life. Here’s how to do it: Step one leg out to the side, plant your foot, and place your elbow on the inside of your knee. From there, raise your opposite arm up and rotate your chest open, letting your spine twist and your hip open at the same time. This combo hits: ✓ tight hips ✓ stiff mid-back ✓ sluggish posture ✓ that “I’ve been sitting forever” feeling Do it as a quic
22.3K views11 months ago
FacebookRISE Training
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What is life without a bit of dancing? 🤍💜 #aerobic #aerobics #aerobicgymnastics #gymnastics #brisbane
1.4K viewsSep 13, 2025
TikTokelevate_aerobics
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*Spandana Nrutya Keli – Dedication in Every Step ✨*
1 views4 months ago
YouTubeSpandana Nrutya Keli School Of Dance
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You Already Know What to Do, So Why Aren’t You Moving?
1 month ago
YouTubeKen L. Roberts
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Last Day to Join FORM | A Guided Journey to Become More Like Christ
1.3K views6 months ago
YouTubeKen L. Roberts
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Lady Marmalade Throwback Step Class | Fun Cardio Workout 🔥
103K views2 weeks ago
TikTokjuliusburphy
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The Best Feeling: Finishing Your Daily Steps Early in the Day
83.4K views2 weeks ago
TikTokjackedbyjordyn
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Best Warm Up Song for Energetic Aerobics Sessions
10.8M viewsNov 10, 2023
TikTokjuliusburphy
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Danza Kuduro - Full Class Version
6M viewsSep 20, 2024
TikTokjuliusburphy
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Killer Warm Up: Afro Step Cardio Vibes
2.5M viewsJun 22, 2025
TikTokjuliusburphy
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BEGINNER WORKOUT SERIES DAY 6: Glutes & Quads🌀 Workout details: -RDL’s 4x10 -Dumbbell hip thrusts 4x15 w/ 10 sec. hold at top -Heel-elevated goblet squats weighted 4x10 SS w/ bodyweight 4x10 -Weighted glute step ups 4x6 (each leg) #fitness #fittok #workout #gymgirl #glutesandquads
910.5K viewsNov 1, 2022
TikTokemilyhottingerfit
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