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30 Min
Pilates Workout
Morning Pilates
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34:54
YouTube
Eleni Fit
30 Min MORNING PILATES LIIT | Wake Up + Feel Energised | Full Body Toning + Stretching, No Repeat
This Pilates workout is perfect to start your day right! The Low Intensity Interval Training slowly support your heart and circulatory system and the combination of strength and stretching exercises makes you feel energised! Full Body Workout Time: 40 sec on/ 10 sec off Calorie Burn 200 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:33 Cool ...
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