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verywellhealth.com
Magnesium Glycinate vs. Citrate: Which Should You Take?
Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when each may be the better choice.
9 months ago
KNOWN FACTS ABOUT MAGNESIUM GLYCINATE: A Comprehensive Guide to Health Benefits, Dosage and Safety Precautions Magnesium Glycinate Benefits
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185K views · 1.6K reactions | Two options to supplement our magnesium glycinate … based on two of the most common reasons people look to magnesium glycinate. To support sleep. And support stress. And with both options, spitting up the dose when supplementing has been shown to be more effective at raising magneisum levels when compared to taking one large dose. | Honour Health | Facebook
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