Repost Fitness Model/Writer Jamie Eason Here is an advanced weighted circuit that will really get your heart rate up! SWIPE for the full workout and tag a friend to do this with you! Alternating Dumbbell Curl Curtsy Lunge x 10, each side Single Leg Dumbbell Deadlift with Overhead Press x 10, each side Lower Ab Leg Raise with Dumbbell Chest Press x 10 Renegade Row to Standing Dumbbell Overhead Press x 10 Alternating Dumbbell Skater Hops x 10, each side Dumbbell Squat Biceps Curls x 10 Circuit Fin

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Introducing Jamie Eason, Mission Makeover's New Co-Host The World s Fittest Model, Jamie Eason, Joins Mission Makeover | Fitness Model/Writer Jamie Eason

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28 reactions | Meet The Co Host Jamie Eason As one of the most recognized faces in the fitness industry as a fitness model, Jamie Eason is also a mom, cancer survivor, writer and speaker as well as having many other titles to her name ... | Fitness Model/Writer Jamie Eason | Facebook

1.4K views · 46 reactions | Jamie Eason talks about the wake up call that changed her life. After being diagnosed with breast cancer Jamie decided to live a healthier life. Jamie is exited to share her story and help the Mission Makeover ladies change their lives as well. | Fitness Model/Writer Jamie Eason | Facebook