Mama Elliott's Inspiring Fitness Routine | Justin Agustin
0:59
Mama Elliott's Inspiring Fitness Routine | Justin Agustin
59.5K viewsNov 13, 2024
TikTokjustin_agustin
Your workout for the day! Seated or standing low impact step routine for beginners. We’re doing 100 steps per move or 1 minute each. Do what you can! The full length version is available on my site and app! Start your journey to becoming a stronger and healthier YOU at justinagustin.com ___________________ #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney
0:32
Your workout for the day! Seated or standing low impact step routine f…
36K viewsSep 7, 2022
TikTokjustin_agustin
Here are some basic but effective lightweight exercises to build strength! Practice with water bottles at first then move on to some light dumbbells. Each move might require a different weight, but essentially you want to be comfortable lifting 10 repetitions with good technique. Stand in front of a mirror when performing this routine. Happy workout! #beginnerbodybuilder #beginnerworkout #beginneradvanced #dumbbellworkout
0:48
Here are some basic but effective lightweight exercises to build stre…
158K viewsMar 15, 2023
TikTokjustin_agustin
7-Minute Seated and Standing Step Routine for Beginners
0:58
7-Minute Seated and Standing Step Routine for Beginners
48.4K viewsApr 4, 2023
TikTokjustin_agustin
354K views · 10K reactions | What’s your morning routine? Do each...
1:00
354K views · 10K reactions | What’s your morning routine? Do each...
165.5K views2 weeks ago
FacebookJustin Agustin
A little goes a long way! Try this simple routine to add a bit of movement in your day. Sit stands: 10 reps, rest 30 seconds, repeat a total of 3 sets. Seated walk: 100 steps. Pillow press: 10 reps, rest 30 seconds, repeat a total of 3 sets. Bicycle: time 10-20 seconds, rest 30 seconds, repeat a total of 3 sets. Do what you can! Start your journey to becoming a stronger and healthier YOU at justinagustin.com. Workout to my low impact, full-length beginner friendly home workout routines on the Ju
0:38
A little goes a long way! Try this simple routine to add a bit of mov…
408.7K viewsMar 17, 2023
FacebookJustin Agustin
123K views · 3.4K reactions | Hey beginners! Here’s a little routine...
0:39
123K views · 3.4K reactions | Hey beginners! Here’s a little routine...
46.5K views2 weeks ago
FacebookJustin Agustin
0:34
Still valid in 2024 😌 No matter the era, movement is life. Find a morning r…
885.5K viewsJun 7, 2024
FacebookJustin Agustin
0:29
239K views · 8.4K reactions | Did you do your daily walk today? If...
170.9K views2 weeks ago
FacebookJustin Agustin
0:20
A must-try for beginners! Modify popular gym exercises and make t…
58.9K views11 months ago
FacebookJustin Agustin
1:30
116K views · 3.5K reactions | Perform my gentle routines daily t…
51.3K views1 week ago
FacebookJustin Agustin
5 Minutes Quick Workout for Beginners
576.4K viewsAug 17, 2022
YouTubeJustin Agustin
Beginner Dumbbell Full-Body Workout
8.7K viewsOct 28, 2023
YouTubeJustin Agustin
Start at justinagustin.com So what is Jumpstart July? It’s a 30-day ch…
2.9K views8 months ago
TikTokjustin_agustin
5 Must-Do Daily Exercises for Beginners
31.2K viewsFeb 12, 2025
YouTubeJustin Agustin
Beginner Hip Mobility Exercises
964.3K viewsNov 1, 2021
YouTubeJustin Agustin
Beginner Exercises to Improve Walking Balance for Seniors
162.2K viewsJun 22, 2024
YouTubeJustin Agustin
0:21
Quick Morning Stretch Routine #shorts
693.2K viewsMar 4, 2021
YouTubeJustin Agustin
0:37
Justin Agustin on Instagram: "If you haven’t been moving much, these …
1.8M views8 months ago
Instagramjustinagustin
0:49
Beginner Light Dumbbell Workout
1.1M viewsMar 16, 2023
YouTubeJustin Agustin
0:59
Beginner Micro Home Workout
4.8K viewsJan 11, 2024
YouTubeJustin Agustin
1:30
Beginner Circulation Workout
2.7K viewsJun 3, 2023
YouTubeJustin Agustin
1:00
Day One Beginner Workout Plan
14K viewsMar 14, 2023
YouTubeJustin Agustin
0:47
Beginner Hand Grip Exercises
4.8K viewsOct 14, 2021
YouTubeJustin Agustin
0:31
Morning Routine for Beginners
515.9K viewsJul 26, 2021
YouTubeJustin Agustin
0:57
Full Body Beginner Chair Workout
19K viewsAug 5, 2023
YouTubeJustin Agustin
1:29
Airplane Exercises to Improve Circulation
8.5K viewsMay 28, 2024
YouTubeJustin Agustin
0:59
Gentle Beginner Morning Stretch Routine
14K viewsDec 5, 2023
YouTubeJustin Agustin
2:11
3 Day Gentle Beginner Workout Plan
3.6K viewsNov 17, 2023
YouTubeJustin Agustin
0:59
This is a snippet of my March Mobility Challenge available at jus…
8.9K viewsMar 3, 2024
TikTokjustin_agustin
See more videos
Static thumbnail place holder