If you’re a yoga teacher, this is for you! Whether you're new to teaching or have been teaching for some time and struggle to create fun and engaging classes, I have some advice for you! We can do this in many ways, but the most significant impact we can make on how our students feel physically is through intentional sequencing. And, it doesn't have to be complicated! When creating class sequences, I look at poses that make similar shapes in the body but in different orientations. For example, i
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If you’re a yoga teacher, this is for you! Whether you're new to teachi…
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