How to Beat Procrastination Like a Pro!
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How to Beat Procrastination Like a Pro!
Tired of putting off your study sessions? Learn how to beat procrastination like a pro using simple, science-backed tricks that really work. Discover the 5-Minute Rule, dopamine hacks, and easy focus habits designed for students. Watch till the end to learn how to rewire your brain for productivity and crush your goals today! #Procrastination # ...
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Mia Yilin on Instagram: "How to Stop Procrastinating in 3 Simple Steps ‼️ 1. 5-Second Rule When you want to do something but struggle to take the first step, count down from five, then start immediately. Don’t give yourself time to overthink or make excuses. 2. 2-Minute Trick If a task can be done in two minutes or less, do it immediately. If left undone, these small tasks will take up storage in your brain and affect your ability to focus on other tasks. 3. Create Positive Feedback Loops Settin
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Mia Yilin on Instagram: "How to Stop Procrastinating in 3 Simple Steps ‼️ 1. 5
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