quick and easy HIGH PROTEIN MEAL PREP & 2 high protein dinners to make with that meal prep!! ☺️✨ CHICKEN: 1 kilo chicken breast 1 tsp onion 1 tsp oregano 1 tbsp smoked garlic 1 tbsp chilli powder 1 tbsp smoked paprika salt & pepper 30g tomato puree LOADED POTATO: 300g maris piper potato 80g cooked meal prepped chicken 15g single cream 20g whole milk salt, pepper, smoked garlic, chives (to taste) 15g reduced fat cheese 50g full fat cottage cheese (for topping) MACROS (includes everything: chicken
1:35
TikTokliftwsarah
quick and easy HIGH PROTEIN MEAL PREP & 2 high protein dinners to make with that meal prep!! ☺️✨ CHICKEN: 1 kilo chicken breast 1 tsp onion 1 tsp oregano 1
sarah mackay 💗(@liftwsarah). original sound - sarah mackay 💗. quick and easy HIGH PROTEIN MEAL PREP & 2 high protein dinners to make with that meal prep!! ☺️ CHICKEN: 1 kilo chicken breast 1 tsp onion 1 tsp oregano 1 tbsp smoked garlic 1 tbsp chilli powder 1 tbsp smoked paprika salt & pepper 30g tomato puree LOADED POTATO: 300g maris ...
87.2K views4 days ago
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🍗 These Chicken Lollipops wrapped in Wagyu bacon have been selling out like crazy at this spot. Here's how @Hal & Al’s BBQ makes them: They take a chicken drumstick, get the meat off the bone, and push it all down to create that lollipop shape. Then they coat it with their lollipop rub and smoke it for an hour. Once it comes out of the smoker, they wrap it in Wagyu bacon. This isn't just any bacon, it's beef bacon from Westholme, Australia, where they feed their cows almonds and sorghum. Then t
0:54
🍗 These Chicken Lollipops wrapped in Wagyu bacon have been selling out like crazy at this spot. Here's how @Hal & Al’s BBQ makes them: They take a chicken drumstick, get the meat off the bone, and push it all down to create that lollipop shape. Then they coat it with their lollipop rub and smoke it for an hour. Once it comes out of the smoker, they wrap it in Wagyu bacon. This isn't just any bacon, it's beef bacon from Westholme, Australia, where they feed their cows almonds and sorghum. Then t
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