You can avoid every trigger… and still get a migraine attack. 😩 You skip the chocolate, get enough sleep, stay hydrated, and keep the lights dim, and yet, the migraine attack still shows up uninvited because of hormone fluctuations and weather changes. It’s exhausting trying to control everything when your brain has a mind of its own. But please remember: it’s not your fault. Migraine triggers are not a cause for your neurological disorder. Drop a 💜 if you work hard at avoiding migraine trigge
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