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Mel Robbins Talks 'Let Them Theory;' Career Journey, AI & Social Media Effects, Mental Health +More

Mel Robbins explains how the ‘Let Them’ theory brings focus to people’s lives: Full interview

Mel Robbins (@melrobbins) says she's arrived at a place where she only has to answer to herself for her actions. Robbins tells Rachel that she was plagued by anxiety, trauma and “relentless self-hatred” when she was younger. Now, she has a bestselling book (“The Let Them Theory”) and a massively successful podcast (“The Mel Robbins Podcast”). Her hope is that she can share the tools that have helped her better herself so that other people can improve their lives. Watch the full interview at the