When you’re trying to conceive, the vitamins (and other supplements) you take should be personalized to YOU There’s research on many different vitamins and minerals that help support your fertility. My approach is to always go to food first and use data like bloodwork or other tests to inform decisions around supplements You’re welcome to send me a message anytime if you have questions and we can chat about how I might be able to help you! #ttcjourney #fertilitynutrition #prenatal #fertility
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