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0:40
What Meals To Eat To Get Abs Breakfast: 1 cup of egg whites, 2 eggs, and 2 slices of low calories bread Lunch: Chicken breast and veggies Dinner: chicken breast or beef, a side of veggies, and 1 cup of cooked rice Snack: Fruit or a protein bar daily Stay consistent to this meal plan and it will help you to lose body fat, which will help in building abs Be sure to check out the fitness app to see all the meal plan options 🚨- For 1 on 1 coaching DM me “COACH”. #BYBS #BetterYouBetterSociety #mealp
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Mar 1, 2025
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