Chia pudding parfait 🍓🫐 These parfait jars are layered with chia pudding, granola, berries and yogurt. Perfect to prep for breakfast or a post-workout snack. It’s so delicious and easy, give it a try! Follow @tessbegg for more recipes! Serves 2 Ingredients: 1/4 cup chia seeds 250ml soy milk 1 tbsp maple syrup 1 tsp vanilla 1 1/2 cup granola 1 cup plant-based yogurt 1 cup fresh berries Mint to garnish In a bowl, mix the chia seeds, soy milk, maple syrup, and vanilla. Whisk well and let it sit f
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Chia pudding parfait 🍓🫐 These parfait jars are layered with chia pudding…
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Save my Chia Pudding Parfait for your next breakfast meal prep.The chia pudding is made with 1 1/2 cups milk, 1/3 cup chia seeds, 1 tsp vanilla extract and 1 tsp of cinnamon. Mix it really well and place in refrigerator 20-30 minutes. I over poured my chia seeds because I didn’t measure when adding into the jars, but a severing size should be about 2 tbsp dry chia seeds so when wet it expands to twice the size. What you see in the jar is about be 2-3 servings. #chiapudding #chiaseeds #parfait #y
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