Looking for the secret to happiness as a parent? In the latest StrollerCoaster episode, Yale professor and The Happiness Lab host Dr. Laurie Santos shares how embracing a sense of wonder—especially through our children’s eyes—can bring more joy and meaning to our lives. Watch or listen here: https://tinyurl.com/27badnvx | Munchkin
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Looking for the secret to happiness as a parent? In the latest StrollerC…
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When we praise children's achievements ("great grade!"), we inadvertently teach our kids that our love depends on outcomes. Research shows praising the process instead ("what strategy worked for you?") helps our kids to develops intrinsic motivation. It also shows that we value our children’s effort, not just the results. | Dr. Laurie Santos
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I'll feel better after I complain to my friends.🙃 Yale Professor Laurie Santos says research suggests the opposite is true.😮 Dr. Santos recommends you put away that angry meme and try these tips👇 ✍️ The simple act of scribbling down three to five things you're grateful for every day can significantly boost your happiness in as little as two weeks. 💬 Thank a friend for being there for you - tag them in the comments, share this post with them, or text them. 🥰 Tell your family you love and app
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We’re thrilled to welcome Dr. Laurie Santos — Cognitive Scientist, Yale professor, and host of The Happiness Lab podcast — to our Beat Burnout Retreat at Canyon Ranch Lenox. Known for teaching the most popular course in Yale’s history and for her groundbreaking work on the science of well-being, Dr. Laurie shares research-backed strategies to help you live with more joy, resilience, and purpose. Join us in the Berkshires for this transformative retreat designed to reset your mind, body & spirit.
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