Pilates with Loz on Instagram: "INSPIRE WITH MOVEMENT 💫 Welcome to week 2 of our December “Inspire with Movement” series 💥✨ Week 1 - Fascial Inspired 💫 Week 2 - Barre Inspired 🩰 Week 3 - Pilates Inspired 🎄 This week we explore the beauty of barre flows together. Barre helps to build balance, coordination& agility, plus it’s a lot of fun, especially with friends 🫶🏼 Love from Lauren, Lisa & Charell xxx @lisakayepilates @cb.fitpilates #inspire
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