Jordan Yeoh Official on TikTok
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TikTokjordanyeohofficial
Jordan Yeoh Official on TikTok
Get your heart pumping with these 10 easy-to-execute bodyweight cardio exercises suitable for all levels. Use them as a warm-up or combine them for an intense fat-burning session! 🔥 #fitness #cardio #hiit #bodyweight #motivation #calisthenics #homeworkout Jordan Yeoh Official(@jordanyeohofficial). Wrap It Up - Ganger Baster. 10 easy-to ...
693.5K viewsJun 13, 2023
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104K views · 3.9K reactions | 4 cardio exercises for over40 age at home #exercise #workout #homeworkout #cardio #weightloss #fatloss | TT Fitness Vlog | Facebook
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104K views · 3.9K reactions | 4 cardio exercises for over40 age at home #exercise
TT Fitness Vlog
Do you prefer machines or your own body for cardio? 🔥 Cardio machines are a great way to stay active, but these exercises go beyond just cardio. They challenge your coordination, body awareness, mobility, and power. Machines are an easy and accessible starting point for many — and that’s absolutely fine ✅ But if you’re curious to explore this style of training, try my beginner program Begin&Win inside the LeoMoves App. It’s the perfect way to start your journey with me — and much easier than wh
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⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest for 60 seconds (optional). Repeat the circuit 2–4 times! No excuses, just results. Let's work! | Jerry Ybanez
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⚡ The 10-Minute Home Cardio Burn ⚡ Ready to ignite your metabolism and get an intense, zero-equipment workout? We've gathered 10 high-energy movements perfect for any space. YOUR CHALLENGE: Select 5 exercises from the list of 10. Perform each of the 5 exercises for 30 seconds back-to-back. Rest for 60 seconds (optional). Repeat the circuit 2–4 times! No excuses, just results. Let's work! | Jerry Ybanez
FacebookJerry Ybanez
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