Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "🎯 Hit every part of your Chest Upper - Middle- Lower with dumbbells only 🔥 👊 I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and support Ready to level up your training and actually see results? 📩 DM me “COACH” and let’s get started. #fitnesstips #usafitness #europeanfitness #fitmen #mensworkout fitj
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "🎯 Target your Abs : use proper form Abs are muscles like any others — to grow, they need overload progression. Increase the intensity gradually and use extra weight so that 10–15 reps feel challenging; you don’t need to do 200-300 reps every day! I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and suppo
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Beginner vs Pro: How Form Changes Everything ⬇️ I’m a fitness coach, and I offer: • Personalized training plans • Custom nutrition programs • Progress tracking & adjustments If you want to train smarter (not just harder), get stronger, lose fat, build muscle — DM me and let’s start your journey. 🔥 Save this post to compare your own form later. Which side do you relate to right now — beginner or pro?
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Target 🎯 your Triceps from every angle I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and support Ready to level up your training and actually see results? 📩 DM me “COACH” and let’s get started #fitnesstips #usafitness #europeanfitness #fitmen mensworkout f"
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "💪 Secrets to Bigger Wings Mastering your technique is the fastest way to bigger, stronger wings! 🏋️‍♂️ 👉🏻But building muscle isn’t just about training — nutrition plays a huge role. That’s why I use @appediet_official (Link in bio) to track my meals. 🍎 It helps me track my Calories and Macros quickly and easily, keeping my nutrition on point while I build muscle. #appediet #appedietapp #calorietracker #caloriedefict
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "🎯 Target your Abs : use proper form Abs are muscles like any others — to grow, they need overload progression. Increase the intensity gradually and use extra weight so that 10–15 reps feel challenging; you don’t need to do 200-300 reps every day! I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and suppo
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Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Big Biceps Secrets: Fix Your Form!🔥 Struggling to grow your biceps? You might be doing it wrong. Watch the most common mistakes and how to fix them — the right way to build serious arms. ✅ Want real results? I offer custom training & nutrition plans tailored to your goals. 📩 DM me «COACH» to start your transformation today! #gym #sport #palestra #allenamento #workout"
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