I love exploring new places on my SUP and when you get a gorgeous day like this, ☀️ shining, 🐦 singing and the water all to yourself - it’s magic! But the magical part is the mindfulness practice that it allows. I can literally feel the stress and worry drain from my feet out of my body and into the water. I soften my face and a slight smile emerges and then I can’t help but feel such gratitude for these opportunities. I’m tuning into my body as I take each stroke with ease and joy while also o
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