Reverse Sled Pulls for Strength and Performance | A1 Athlete
Reverse Sled Pulls for Strength and Performance | A1 Athlete
Jan 11, 2025
a1athlete.com
Reverse Sled Drag
Reverse Sled Drag
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104K views · 1K reactions | Leg Workout  5 min backwards sled pull. superset // 3 sets. Kickbacks 10 Fire Hydrants . 10 Back Squats. 10 B Stance RDL with Rotation. 10 Weighted Glute Bridge *can sub for barbell or dumbbell). superset // 3 sets. 5 Kneeling Box Jumps. 15 Tibialis Raises #legworkout #workout #workoutwithme #mmafighter #mma #strong | Kaytlin "Katniss" Neil | Facebook
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104K views · 1K reactions | Leg Workout  5 min backwards sle…
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