10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
How to do a Perfect Backstroke Start - Video
How to do a Perfect Backstroke Start - Video
Dec 26, 2015
swimswam.com
Backstroke Basics and Drills | Swim England Masters Swimming
1:37
Backstroke Basics and Drills | Swim England Masters Swimming
Dec 21, 2018
swimming.org
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
0:15
Backstroke Start: Launch Yourself! The backstroke start is all about m…
178 views3 months ago
FacebookSwimDrillz
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
Dec 13, 2021
myswimpro.com
How to Teach the PERFECT Backstroke Start! - Swim Like A Fish
How to Teach the PERFECT Backstroke Start! - Swim Like A Fish
Nov 13, 2021
swimlikeafish.org
The 3 Best Backstroke Start Drills - Swim Like A Fish
The 3 Best Backstroke Start Drills - Swim Like A Fish
Nov 29, 2021
swimlikeafish.org
4:22
8 Great Backstroke Arm Drills
80.9K viewsJul 1, 2018
portall.zp.ua
0:08
Incorporate backstroke catch up drill into your drill work💧 When impl…
9K viewsMar 6, 2024
FacebookSwimOutlet.com
0:56
Introducing the Backstroke Butt Dive 💥 One of our favorite drills to t…
2.9K views9 months ago
FacebookThe Race Club
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports And Outdoors
0:16
Ready to take your backstroke start to the next level? Check out these …
305 viewsNov 5, 2023
FacebookDuoSwim
1:05
Short and sharp kicks for a powerful backstroke - try this drill! Get the f…
13.2K viewsJan 31, 2024
FacebookEffortless Swimming
0:07
Mastering Backstroke Starts: Two Drills to Perfect Your Technique
61.8K viewsApr 11, 2024
TikTokswimoutlet
0:11
Backstroke drill focusing on balance, timing, and pull control! …
751.5K viewsJun 27, 2017
FacebookMySwimPro
1:06
Ryan Lochte - Backstroke Technique
1.1M viewsApr 22, 2008
YouTubenkarpov
0:31
3 Beginner Backstroke Drills You Should Try!
84.3K viewsSep 16, 2021
YouTubeFares Ksebati
8:47
How To Swim Backstroke For Beginners - Easy 3 Steps Technique
262K viewsSep 30, 2022
YouTubeRocket Swimming
4:46
Backstroke technique for beginners [Easy to follow steps]
282.2K viewsFeb 4, 2022
YouTubeAverage Joe
2:51
Back stroke drills progression | improve back stroke technique
395 viewsNov 19, 2024
YouTubeSwim Excellence With Akashh
1:29
Teaching a Kid a Backstroke Start
50.4K viewsOct 5, 2007
YouTubeMach3Multisport
7:29
Maximize Your Backstroke Body Position // 10 Dryland Exercises
4.3K viewsSep 17, 2024
YouTubeU.S. Masters Swimming
3:30
Beginner Diving: 5 Easy Progression Steps to Learn the Ba…
54.6K viewsAug 31, 2018
YouTubeSwimLifeGuru
0:52
Most Fun Drill for a Perfect Backstroke Start
24.8K viewsJan 30, 2023
YouTubeFares Ksebati
9:48
How To Do a Backstroke Start Like a Pro
147.7K viewsJan 27, 2023
YouTubeFares Ksebati
15:11
How to Swim Backstroke with Perfect Technique
427.8K viewsOct 7, 2020
YouTubeFares Ksebati
0:04
Backstroke for Swimming Beginners – Step by Step Technique Guide
42.4K views3 months ago
YouTubeDIVE WITH KHALID
5:39
Backstroke dryland exercises - Backstroke swimming for beginners
5.8K viewsApr 16, 2020
YouTubeTessa Rhodes
16:22
Back Stroke Drills for Competitive Swimming
225.4K viewsFeb 26, 2017
YouTubeSWIM FAST
3:41
Backstroke Start Tutorial: Quick & Easy 5-Step Guide
292 views7 months ago
YouTubeSwim Like A. Fish
See more videos
Static thumbnail place holder