This wasn’t a walk in the park for me. 🌿 Saying yes to earning online was one of the boldest and scariest decisions I’ve ever made. Not because the work was impossible, but because it meant facing myself. I’m the type to jump in headfirst when I feel God’s nudge, as I feel more convicted by my audience of One, than by the opinion of man 🙏. The green light was clear, so the naysayers didn’t get much airtime in my head 😝 But it was still scary. This journey has stretched me in ways I didn’t exp
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🩷 The 7-Day Happiness Prescription Beautiful women, I’m honestly so excited to share this with you because this one feels extra special. 🩵 We’ve just launched something that’s been 25 years in the making ~ The 7-Day Happiness Prescription 💫 This program is all about helping women come back home to themselves. To feel calm again. Connected again. Grounded and safe in their own body. It’s been created by the amazing Kira Love, who recently completed her high-level HeartMath™ certification ~ a w
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Alex Mathews on Instagram: "You can’t pour from a fried nervous system. 😞 And honestly… most of us are running on caffeine, chaos, and “I’ll rest later.” How you care for you sets the tone for everything ~ your energy, your patience, your joy, your ability to actually be present for the people you love. When you slow down, nourish yourself, and support your body… everything else becomes lighter. ✨ I’ve been learning more about looking after me after jumping into this program. The protocols insi
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