Pilates reformer #pilates #pilatesreformer #pilatesworkout #pilatesinstructor #pilatesbody
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Do an Adele and drop a dress size with pilates
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Trots om Myla te verwelkomen als onze nieuwe Reformer Pilates instructor. Met een sterke focus op techniek, controle en persoonlijke begeleiding helpt Myla je kracht, mobiliteit en balans te verbeteren – ongeacht je niveau. Vanaf maandag 19 januari van 1900 tot 20.00. Reformer Pilates groepslessen (max. 8 personen) Reserveer een proefles en ervaar een reformerpilatesles met Myla. | Healthstudio Adele
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Think strength means hustle? Think again… Yoga, Pilates and barre are all designed to build your body up while soothing your nervous system. You get strength without stress. Calm without collapse. 🧠 Strong bodies come from regulated minds. Ready to feel both? 🧘‍♀️ Book your next class in 🙏 📸: another one by the fab @jonnympphotography | Purebody by Adele
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