A Better Way To Do Lateral Raises
0:48
YouTubeJeff Nippard
A Better Way To Do Lateral Raises
Should you lean in or lean away when doing dumbbell lateral raises? In this short, I'll explore three different lateral raise techniques and explain why leaning in during dumbbell lateral raises might be the most effective approach for side delt growth!
16.1M viewsMay 10, 2024
Shorts
RISE / RAISE / ARISE — три дієслова, які постійно плутають 👇 1️⃣ RISE – підніматися / вставати / збільшуватися ➡️ коли щось відбувається САМЕ ПО СОБІ, нікого і нічого не піднімаємо — просто рух або ріст. • The sun rises. – Сонце сходить. • I rise at 7. – Я прокидаюсь / встаю о 7. • Prices rise. – Ціни ростуть. 📌 Після дієслова НЕМАЄ об’єкта ❌ rise the table – неправильно 2️⃣ RAISE – піднімати щось або когось ➡️ ТИ робиш дію — піднімаєш, збільшуєш, організовуєш. • raise a hand – підняти руку •
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RISE / RAISE / ARISE — три дієслова, які постійно плутають 👇 1️⃣ RISE –
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