Charity Croff on Instagram: "Watch this video every day on repeat. Speak it out loud. Watch it over and over until you reprogram your subconscious mind. There is only one thing in life that is holding you back and that is your subconscious programming. The thoughts that you don’t even notice that you’re thinking that are always playing in the background of your mind. The only way to take control of those thoughts is by intentionally repeating a new idea into your head over and over for weeks and