Rhythmic Gymnastics: how to improve feet strength + flexibility routine
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YouTubeMoonited
Rhythmic Gymnastics: how to improve feet strength + flexibility routine
!!! watch in HD !!!! This is just my routine I did to help improve my arch and ankle strength. Take it slow at first, it really does burn :) This is useful for gymnast and dancers in my opinion, & it really worked for me! → Comment down below I’d love to hear from you! 🐣
11.4K viewsMay 2, 2019
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