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Flat Feet or Balls of Feet? Game Changer for Power! #boxing #training #technique
The Arena's Boxing Coach Joe Vargas breaks down the critical differences between speed combos and power punches with live demonstrations. 🔥 KEY BOXING TECHNIQUES COVERED: Speed Boxing: Athletic stance on balls of feet, quick exit after combinations to avoid counters Power Punching: Flat-footed base for maximum force, pressing forward to ...
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