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The best ab exercises are putting down those unhealthy carbs and sugars that you are consuming. These workouts that I’m doing will definitely help you achieve a stronger and better looking abs. The burn is real 🔥. 1️⃣Weighted Cable Knee Raises 2️⃣Weighted Side Crutch 3️⃣Barbell Decline Sit Up 4️⃣Cable Jackknife Are you still struggling in the gym and with nutrition!? Fill out my 1:1 coaching application, book a call and let’s get you going in right direction. Link in bio! #abworkout #coreworkou
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Rutina para tener un abdomen duro 👀 Rutina ⬇️ in & out con mancuerna 30 segundos Hacemos abdominales en V 30 segundos Levantamiento de piernas 30 segundos Continuamos con bicis 30 segundos Sin parar seguimos con giros rusos Descansas Y hacemos al fallo abs con nuestro peso corporal Repetimos 3 veces el circuito 💜😍@Gymshark @Gymshark Women
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