Vagus nerve activation: massage exercises. How to calm down your nervous system and reduce anxiety.
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YouTubeDr Kelly Watkins
Vagus nerve activation: massage exercises. How to calm down your nervous system and reduce anxiety.
Vagus nerve activation: massage exercises. How to calm down your nervous system and reduce anxiety. In this video I will teach you massage techniques that you can do on yourself to activate your vagus nerve. Watch the full video on my channel. Link in Bio. #psychologist #mentalhealth #therapist #vagusnerve #nervoussystem #short
188 viewsSep 25, 2024
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Discover the power of vagal activation! 🌿 How does stimulating the vagus nerve enhance your mental and physical well-being? Explore the numerous benefits and techniques in our latest update. Are you ready to embrace healing through self-care? Visit the Chopra Well on YouTube to see the full video and watch all my ‘Daily Deepak’ videos: youtube.com/thechoprawell Continue the conversation with my digital twin at: https://www.deepakchopra.ai/?utm_source=facebook&utm_medium=ddreellink #VagalActivat
Discover the power of vagal activation! 🌿 How does stimulating the vagus nerve enhance your mental and physical well-being? Explore the numerous benefits and techniques in our latest update. Are you ready to embrace healing through self-care? Visit the Chopra Well on YouTube to see the full video and watch all my ‘Daily Deepak’ videos: youtube.com/thechoprawell Continue the conversation with my digital twin at: https://www.deepakchopra.ai/?utm_source=facebook&utm_medium=ddreellink #VagalActivat
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