Elevated Pushup (CHEST): Perfect for Beginners or Advanced! 💪
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YouTubeBuck Buhler Fitness & Wellness
Elevated Pushup (CHEST): Perfect for Beginners or Advanced! 💪
Master the Elevated Pushup to build your chest and upper body strength! 💪 This push-up variation is perfect for beginners using blocks or dumbbells for elevation to build strength before moving to the floor. The more elevated your upper body is, the easier the pushup is. For advanced, you can increase your range of motion by syncing deeper ...
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