Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareketleri Muscle Growth #workout
1:43
YouTubeWORKOUTS
Best Barbell & Dumbbell Exercises | En İyi Barbell ve Dumbbell Hareketleri Muscle Growth #workout
🔥 ULTIMATE SHOULDER WORKOUT | BARBELL & DUMBBELL — 12 EXERCISES This shoulder workout includes 6 barbell exercises and 6 dumbbell exercises designed to grow all three heads of the delts: front delts, side delts, rear delts. You can mix barbell and dumbbell movements or create your own full shoulder routine using these exercises. Bu omuz ...
4K views1 month ago
Shorts
Transform Your Back Workout with 3 Effective Exercises
0:17
172.5K views
Transform Your Back Workout with 3 Effective Exercises
buckleyyy2
Side bends can be a game changer in supporting main lifts that require lower back use🤘🏼
0:10
2K views
Side bends can be a game changer in supporting main lifts that require lower back
Stephen Holmes
Barbell Row Form
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
YouTubeRyan Jewers
4.3K views5 months ago
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
1:18
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
YouTubeFitBurst Shorts
22.9K views1 month ago
10 KG Barbell Curl Routine for Young Athletes
0:38
10 KG Barbell Curl Routine for Young Athletes
TikTokmaskelibody
105.2K views4 weeks ago
Top videos
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
YouTubeFitBurst Shorts
24.4K views3 weeks ago
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
0:05
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
YouTubesamadi fitness
29.1K views3 weeks ago
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
YouTubeKevTheTrainer
4.7K views1 month ago
Barbell Row Benefits
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
YouTubeHit My Macros
1.2K views6 months ago
#1 Dumbbell Bench Press For Chest
0:51
#1 Dumbbell Bench Press For Chest
YouTubeAlex Leonidas
86.5K views2 weeks ago
Avoid This Close Grip Mistake! ⚠️
0:32
Avoid This Close Grip Mistake! ⚠️
YouTubeMuscle and Motion
17K views1 month ago
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/R…
24.4K views3 weeks ago
YouTubeFitBurst Shorts
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvideo #bicepsworkout
0:05
Barbell Curl for Bigger, Stronger Biceps! #shorts #fitness #shortvid…
29.1K views3 weeks ago
YouTubesamadi fitness
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your hamstrings and glutes with RDLs!
1:13
BARBELL ROMANIAN DEADLIFT TUTORIAL 🦵🏼 // Strengthen your ha…
4.7K views1 month ago
YouTubeKevTheTrainer
Side bends can be a game changer in supporting main lifts that require lower back use🤘🏼
0:10
Side bends can be a game changer in supporting main lifts that requir…
2K views2 weeks ago
YouTubeStephen Holmes
Transform Your Back Workout with 3 Effective Exercises
0:17
Transform Your Back Workout with 3 Effective Exercises
172.5K views3 weeks ago
TikTokbuckleyyy2
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts #shoulder
1:18
🔸One Barbell Shoulder Routine – Build Full 3D Delts🔥 #fitnessshorts …
22.9K views1 month ago
YouTubeFitBurst Shorts
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
0:51
HOW LONG ARE MY WORKOUTS??
51.4K views3 weeks ago
YouTubeSober Fitness
0:32
Avoid This Close Grip Mistake! ⚠️
17K views1 month ago
YouTubeMuscle and Motion
0:51
#1 Dumbbell Bench Press For Chest
86.5K views2 weeks ago
YouTubeAlex Leonidas
0:59
How to Perform Romanian Deadlift with Proper Form
1.5M viewsNov 12, 2024
TikTokstephaniebesna
0:13
Bar meandering #gym #gymtok #fyp
122.2K views1 month ago
TikTokdanbenches
1:00
Monster Tank: Understanding Testosterone Levels
448.6K views2 months ago
TikTokbarbellbeast07
0:14
Bent-Over Barbell Row Variations: Choose the Best for Your Back
595.8K viewsMar 3, 2024
TikTokarielyu.fit
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
1:13
OLD MAN STREET WORKOUT PRANK #barbellprank #prank #fitn…
22.5K views3 weeks ago
YouTubeBarbell Prank
0:38
10 KG Barbell Curl Routine for Young Athletes
105.2K views4 weeks ago
TikTokmaskelibody
1:14
Understanding Recovery After B-B-L Challenges
155.7K views1 month ago
TikTokyerkingtonn
See more videos
Static thumbnail place holder