What Happens to Your Body During a 24-Hour Fast? Doctor Explains
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I’ve been talking about 24-hour fasts for some time now because the health benefits are just so powerful... It’s much easier than it sounds and the way I do it is just going from dinner on Sunday night to dinner on Monday. This gives me all of the benefits while still getting to enjoy dinner with my family every night. You can learn more about my One Day Reset Diet at StephenCabral.com/1356 #fasting #fastingforhealth #24hrfast #weeklyfast #fastingbenefits #wellnesstips #dailyhealth #stephencabra
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