How to Choose the Perfect Mattress | Ultimate Guide to Better Sleep
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YouTubeImagine living
How to Choose the Perfect Mattress | Ultimate Guide to Better Sleep
Are you waking up with back pain? Your mattress might be the problem! In this video, interior designer Satya Osuri from Imagine Walls breaks down everything you need to know about selecting the right mattress for your body type and sleeping position. What you’ll learn in this video: Why "Price & Look" aren't the most important factors. The ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
2:48
The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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